Randy Toth 47:12 row
10,520m
Meters
47:12.6
Time
2:14.6
Pace
622
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1170 |
| Drag Factor | 136 |
November 17, 2018 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.6 | 10,520m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 47:12.6 | 444m | 2:29.3 | 105 | 661 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.