Randy Toth 21:53 row
5,120m
Meters
21:53.0
Time
2:08.2
Pace
317
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 137 |
November 20, 2018 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.0 | 5,120m | 2:08.2 | 166 | 871 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 21:53.0 | 395m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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