Randy Toth 46:13 row
10,511m
Meters
46:13.1
Time
2:11.9
Pace
632
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1175 |
| Drag Factor | 135 |
November 25, 2018 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.1 | 10,511m | 2:11.9 | 152 | 824 | 25 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 46:13.1 | 235m | 2:35.5 | 93 | 620 | 21 |
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Workout Graph
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