Randy Toth 17:55 row
4,014m
Meters
17:55.7
Time
2:13.9
Pace
238
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 137 |
November 27, 2018 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.7 | 4,014m | 2:13.9 | 145 | 800 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 17:55.7 | 616m | 2:22.6 | 121 | 715 | 23 |
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Workout Graph
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