Randy Toth 13:09 row

3,070m

Meters

13:09.8

Time

2:08.6

Pace

188

Calories

Average Watts164
Calories Per Hour865
Stroke Rate25
Stroke Count338
Drag Factor137

November 28, 2018 07:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:09.8 3,070m 2:08.6 164 865 25
5:00.0 1,187m 2:06.3 173 896 26
10:00.0 1,196m 2:05.4 177 910 26
13:09.8 687m 2:18.1 133 756 24

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Workout Graph

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