Randy Toth 18:32 row
4,217m
Meters
18:32.9
Time
2:11.9
Pace
252
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 136 |
November 29, 2018 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.9 | 4,217m | 2:11.9 | 152 | 824 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 18:32.9 | 793m | 2:14.2 | 145 | 797 | 25 |
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Workout Graph
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