Randy Toth 1:00:08 row
13,313
Meters
1:00:08.4
Time
2:15.5
Pace
782
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 1472 |
| Drag Factor | 135 |
December 02, 2018 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 13,313 | 2:15.5 | 141 | 780 | 782 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 50:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 |
| 55:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 1:00:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 |
| 1:00:08.4 | 24 | 2:55.0 | 65 | 428 | 1 | 7 |
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Workout Graph
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