Randy Toth 20:44 row
4,714
Meters
20:44.2
Time
2:11.9
Pace
282
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 138 |
December 04, 2018 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.2 | 4,714 | 2:11.9 | 152 | 815 | 282 | 24 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 20:44.2 | 140 | 2:37.8 | 89 | 570 | 7 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.