Randy Toth 18:40 row
4,315m
Meters
18:40.8
Time
2:09.8
Pace
263
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 137 |
December 05, 2018 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.8 | 4,315m | 2:09.8 | 160 | 849 | 25 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 18:40.8 | 840m | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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