Randy Toth 14:53 row
3,520m
Meters
14:53.6
Time
2:06.9
Pace
220
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 137 |
December 07, 2018 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.6 | 3,520m | 2:06.9 | 171 | 889 | 26 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 14:53.6 | 1,094m | 2:14.1 | 145 | 798 | 25 |
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Workout Graph
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