Randy Toth 22:40 row
5,222m
Meters
22:40.2
Time
2:10.2
Pace
319
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 137 |
December 08, 2018 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.2 | 5,222m | 2:10.2 | 158 | 845 | 25 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 22:40.2 | 549m | 2:25.9 | 113 | 687 | 23 |
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Workout Graph
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