Randy Toth 19:36 row
4,536m
Meters
19:36.0
Time
2:09.6
Pace
277
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 117 |
December 18, 2018 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.0 | 4,536m | 2:09.6 | 161 | 852 | 25 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 19:36.0 | 1,020m | 2:15.2 | 141 | 786 | 25 |
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Workout Graph
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