Randy Toth 15:30 row
3,617m
Meters
15:30.4
Time
2:08.6
Pace
223
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 138 |
December 19, 2018 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.4 | 3,617m | 2:08.6 | 165 | 866 | 24 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:30.4 | 98m | 2:35.1 | 94 | 622 | 20 |
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