Randy Toth 51:47 row
11,515m
Meters
51:47.3
Time
2:14.9
Pace
678
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1294 |
| Drag Factor | 141 |
December 22, 2018 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:47.3 | 11,515m | 2:14.9 | 142 | 790 | 25 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 51:47.3 | 366m | 2:26.5 | 111 | 682 | 23 |
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Workout Graph
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