Randy Toth 33:11 row
7,532m
Meters
33:11.7
Time
2:12.2
Pace
451
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 849 |
| Drag Factor | 140 |
December 26, 2018 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.7 | 7,532m | 2:12.2 | 151 | 821 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 33:11.7 | 662m | 2:24.7 | 115 | 696 | 23 |
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Workout Graph
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