Randy Toth 46:59 row
10,112m
Meters
46:59.9
Time
2:19.4
Pace
582
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 133 |
January 06, 2019 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.9 | 10,112m | 2:19.4 | 129 | 744 | 24 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 46:59.9 | 383m | 2:36.5 | 91 | 614 | 22 |
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Workout Graph
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