Randy Toth 46:47 row
10,160m
Meters
46:47.4
Time
2:18.1
Pace
588
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1149 |
| Drag Factor | 133 |
January 11, 2019 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.4 | 10,160m | 2:18.1 | 133 | 756 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 46:47.4 | 333m | 2:41.2 | 83 | 587 | 21 |
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Workout Graph
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