Randy Toth 38:05 row
8,016m
Meters
38:05.3
Time
2:22.5
Pace
452
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 923 |
| Drag Factor | 132 |
January 20, 2019 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:05.3 | 8,016m | 2:22.5 | 121 | 715 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 38:05.3 | 588m | 2:37.5 | 89 | 607 | 22 |
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Workout Graph
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