Randy Toth 18:14 row
4,113
Meters
18:14.5
Time
2:13.0
Pace
245
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 138 |
February 12, 2019 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:14.5 | 4,113 | 2:13.0 | 149 | 805 | 245 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 18:14.5 | 707 | 2:17.5 | 134 | 758 | 41 | 24 |
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Workout Graph
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