Randy Toth 14:04 row
3,121
Meters
14:04.9
Time
2:15.3
Pace
183
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 136 |
February 16, 2019 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.9 | 3,121 | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 14:04.9 | 890 | 2:17.5 | 134 | 762 | 24 |
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Workout Graph
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