Randy Toth 22:41 row
5,120
Meters
22:41.3
Time
2:12.9
Pace
306
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 137 |
February 17, 2019 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.3 | 5,120 | 2:12.9 | 149 | 812 | 24 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 22:41.3 | 585 | 2:17.8 | 134 | 759 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.