Randy Toth 18:42 row
4,237
Meters
18:42.5
Time
2:12.4
Pace
253
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 137 |
February 20, 2019 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.5 | 4,237 | 2:12.4 | 151 | 818 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 18:42.5 | 820 | 2:15.6 | 140 | 782 | 24 |
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Workout Graph
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