Randy Toth 24:03 row
5,220
Meters
24:03.6
Time
2:18.2
Pace
301
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 135 |
February 21, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.6 | 5,220 | 2:18.2 | 132 | 750 | 301 | 24 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 24:03.6 | 851 | 2:23.1 | 119 | 709 | 48 | 24 |
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Workout Graph
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