Randy Toth 23:08 row
5,117
Meters
23:08.3
Time
2:15.6
Pace
299
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 136 |
February 22, 2019 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.3 | 5,117 | 2:15.6 | 140 | 782 | 25 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 23:08.3 | 698 | 2:14.8 | 143 | 790 | 25 |
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Workout Graph
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