Randy Toth 49:16 row
10,614
Meters
49:16.8
Time
2:19.2
Pace
609
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1194 |
| Drag Factor | 137 |
February 24, 2019 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:16.8 | 10,614 | 2:19.2 | 130 | 741 | 609 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 49:16.8 | 868 | 2:27.9 | 108 | 658 | 47 | 23 |
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Workout Graph
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