Randy Toth 16:01 row
3,716m
Meters
16:01.6
Time
2:09.3
Pace
228
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 137 |
March 01, 2019 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.6 | 3,716m | 2:09.3 | 162 | 856 | 24 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 16:01.6 | 197m | 2:36.3 | 92 | 615 | 21 |
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Workout Graph
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