Randy Toth 28:52 row
6,525m
Meters
28:52.8
Time
2:12.7
Pace
390
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 136 |
March 02, 2019 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.8 | 6,525m | 2:12.7 | 150 | 814 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 28:52.8 | 817m | 2:22.4 | 121 | 716 | 24 |
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Workout Graph
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