Randy Toth 39:42 row
8,619
Meters
39:42.8
Time
2:18.2
Pace
497
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 136 |
March 03, 2019 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:42.8 | 8,619 | 2:18.2 | 133 | 756 | 497 | 24 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 25 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 |
| 39:42.8 | 968 | 2:26.0 | 112 | 686 | 53 | 23 |
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Workout Graph
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