Randy Toth 18:49 row
4,316m
Meters
18:49.5
Time
2:10.8
Pace
262
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 137 |
March 08, 2019 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.5 | 4,316m | 2:10.8 | 156 | 837 | 25 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 18:49.5 | 827m | 2:18.7 | 131 | 750 | 24 |
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Workout Graph
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