Randy Toth 57:36 row
12,318m
Meters
57:36.2
Time
2:20.2
Pace
703
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 1397 |
| Drag Factor | 136 |
March 09, 2019 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:36.2 | 12,318m | 2:20.2 | 127 | 736 | 24 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 57:36.2 | 492m | 2:38.7 | 88 | 601 | 22 |
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Workout Graph
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