Randy Toth 17:31 row
4,111m
Meters
17:31.6
Time
2:07.9
Pace
254
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 135 |
March 12, 2019 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.6 | 4,111m | 2:07.9 | 167 | 875 | 25 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 17:31.6 | 553m | 2:17.0 | 136 | 767 | 24 |
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Workout Graph
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