Randy Toth 17:16 row
4,028m
Meters
17:16.8
Time
2:08.6
Pace
249
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 446 |
| Drag Factor | 139 |
March 13, 2019 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.8 | 4,028m | 2:08.6 | 164 | 865 | 25 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 17:16.8 | 478m | 2:23.0 | 119 | 711 | 24 |
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Workout Graph
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