Randy Toth 49:41 row
11,022m
Meters
49:41.3
Time
2:15.2
Pace
648
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 1221 |
| Drag Factor | 148 |
March 15, 2019 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:41.3 | 11,022m | 2:15.2 | 141 | 786 | 24 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 49:41.3 | 954m | 2:27.4 | 109 | 675 | 23 |
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Workout Graph
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