Randy Toth 48:40 row
10,517m
Meters
48:40.1
Time
2:18.8
Pace
604
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1182 |
| Drag Factor | 141 |
March 18, 2019 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.1 | 10,517m | 2:18.8 | 131 | 750 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 48:40.1 | 771m | 2:22.7 | 120 | 714 | 23 |
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Workout Graph
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