Randy Toth 15:08 row
3,567m
Meters
15:08.8
Time
2:07.3
Pace
221
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 136 |
March 20, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 3,567m | 2:07.3 | 169 | 882 | 23 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 15:08.8 | 23m | 3:11.3 | 50 | 472 | 14 |
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Workout Graph
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