Randy Toth 16:17 row
3,719m
Meters
16:17.3
Time
2:11.3
Pace
225
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 139 |
March 26, 2019 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.3 | 3,719m | 2:11.3 | 154 | 831 | 25 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 16:17.3 | 261m | 2:28.0 | 108 | 670 | 23 |
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Workout Graph
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