Randy Toth 28:23 row
6,567m
Meters
28:23.4
Time
2:09.6
Pace
401
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 726 |
| Drag Factor | 141 |
March 29, 2019 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.4 | 6,567m | 2:09.6 | 160 | 852 | 25 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 28:23.4 | 811m | 2:05.4 | 177 | 910 | 26 |
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Workout Graph
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