Randy Toth 22:58 row
5,217
Meters
22:58.7
Time
2:12.1
Pace
314
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 141 |
March 31, 2019 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.7 | 5,217 | 2:12.1 | 152 | 822 | 314 | 25 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 22:58.7 | 632 | 2:21.3 | 124 | 726 | 36 | 24 |
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Workout Graph
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