Randy Toth 24:25 row
5,523
Meters
24:25.8
Time
2:12.6
Pace
330
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 131 |
April 08, 2019 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.8 | 5,523 | 2:12.6 | 150 | 810 | 330 | 25 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 24:25.8 | 946 | 2:20.4 | 126 | 731 | 54 | 24 |
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Workout Graph
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