Randy Toth 23:17 row
5,221m
Meters
23:17.1
Time
2:13.7
Pace
308
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 130 |
April 10, 2019 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.1 | 5,221m | 2:13.7 | 146 | 802 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 23:17.1 | 718m | 2:17.2 | 135 | 765 | 25 |
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Workout Graph
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