Randy Toth 23:17 row
5,221
Meters
23:17.1
Time
2:13.7
Pace
308
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 130 |
April 10, 2019 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.1 | 5,221 | 2:13.7 | 146 | 793 | 308 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 23:17.1 | 718 | 2:17.2 | 135 | 748 | 41 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.