Randy Toth 16:12 row
3,624m
Meters
16:12.6
Time
2:14.1
Pace
215
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 408 |
| Drag Factor | 128 |
April 22, 2019 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.6 | 3,624m | 2:14.1 | 145 | 798 | 25 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 16:12.6 | 255m | 2:22.3 | 121 | 717 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.