Randy Toth 22:22 row
5,215m
Meters
22:22.0
Time
2:08.6
Pace
320
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 127 |
April 24, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.0 | 5,215m | 2:08.6 | 164 | 865 | 26 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 22:22.0 | 524m | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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