Randy Toth 16:07 row
3,618
Meters
16:07.6
Time
2:13.7
Pace
216
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
| Drag Factor | 125 |
April 25, 2019 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.6 | 3,618 | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 16:07.6 | 210 | 2:40.9 | 84 | 588 | 21 |
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Workout Graph
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