Randy Toth 16:07 row

3,618m

Meters

16:07.6

Time

2:13.7

Pace

216

Calories

Average Watts146
Calories Per Hour803
Stroke Rate24
Stroke Count413
Drag Factor125

April 25, 2019 07:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:07.6 3,618m 2:13.7 146 803 24
5:00.0 1,107m 2:15.5 141 784 26
10:00.0 1,142m 2:11.3 154 831 26
15:00.0 1,160m 2:09.3 162 857 26
16:07.6 210m 2:40.9 84 588 21

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Workout Graph

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