Randy Toth 31:35 row
7,117m
Meters
31:35.8
Time
2:13.1
Pace
424
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 135 |
May 06, 2019 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.8 | 7,117m | 2:13.1 | 148 | 809 | 25 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 31:35.8 | 302m | 2:38.6 | 88 | 601 | 22 |
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Workout Graph
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