Randy Toth 31:37 row
7,115m
Meters
31:37.1
Time
2:13.3
Pace
422
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 138 |
May 08, 2019 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.1 | 7,115m | 2:13.3 | 148 | 808 | 25 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 31:37.1 | 332m | 2:26.2 | 112 | 685 | 23 |
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Workout Graph
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