Randy Toth 15:23 row
3,518m
Meters
15:23.4
Time
2:11.2
Pace
211
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 125 |
May 14, 2019 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.4 | 3,518m | 2:11.2 | 155 | 832 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 15:23.4 | 73m | 2:40.2 | 85 | 592 | 18 |
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Workout Graph
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