Randy Toth 22:03 row
5,126
Meters
22:03.8
Time
2:09.1
Pace
315
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 136 |
May 17, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.8 | 5,126 | 2:09.1 | 163 | 859 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 |
| 22:03.8 | 460 | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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