Randy Toth 22:56 row
5,312
Meters
22:56.4
Time
2:09.5
Pace
324
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 138 |
May 18, 2019 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.4 | 5,312 | 2:09.5 | 161 | 853 | 25 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 22:56.4 | 633 | 2:19.3 | 129 | 745 | 24 |
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Workout Graph
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