Randy Toth 39:33 row
8,719
Meters
39:33.7
Time
2:16.1
Pace
509
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 117 |
May 20, 2019 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.7 | 8,719 | 2:16.1 | 139 | 771 | 509 | 25 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 39:33.7 | 952 | 2:23.7 | 118 | 697 | 53 | 24 |
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Workout Graph
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