Randy Toth 16:32 row

3,739

Meters

16:32.2

Time

2:12.6

Pace

223

Calories

Average Watts150
Calories Per Hour815
Stroke Rate25
Stroke Count429
Drag Factor134

May 23, 2019 07:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:32.2 3,739 2:12.6 150 815 25
5:00.0 1,142 2:11.3 154 831 26
10:00.0 1,139 2:11.6 153 827 26
15:00.0 1,156 2:09.7 160 851 26
16:32.2 303 2:32.1 99 642 23

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Workout Graph

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